At Hope-Based Problem Mitigation, our mission is to help you help your clients improve their mental health and well-being by providing a framework and therapeutic REPRODUCIBLE resources for successfully transcending problems, mitigating their impact, and eventually eliminating them altogether. Problem Mitigation Therapy can be used for de
At Hope-Based Problem Mitigation, our mission is to help you help your clients improve their mental health and well-being by providing a framework and therapeutic REPRODUCIBLE resources for successfully transcending problems, mitigating their impact, and eventually eliminating them altogether. Problem Mitigation Therapy can be used for depression, anxiety, stress, clients who feel stuck, and much more.
At Hope-Based Problem Mitigation, we understand that you might be conducting group sessions for your clients. Groups can help clients receiving social support, reducing isolation, and gaining insights from others facing similar challenges. You can use our REPRODUCIBLE resources to help them learn from peers, and practice coping skills in a supportive environment.
At Hope-Based Problem Mitigation, we understand that career issues can be traumatic and stressful. We are committed to developing and providing career-related resources to help clients transcend their situations. Whether clients are experiencing downsizing, termination, relocation, career advancement, release from incarceration, or many other career issues, we can help!
Hope-Based Problem Mitigation (HBPM) aims to equip therapists, teachers, and other helping professionals with a unique Positive Psychology approach. We are dedicated to ensuring that HBPM is available to all helping professionals who want to help clients and students harness the healing power of hope to transcend mental health service problems, career issues, and blocks to learning.
Carl Jung was the first to suggest that life’s most significant problems, crises, and difficulties cannot be solved or fixed but only outgrown or transcended. HBPM provides a Positive Psychology therapeutic framework, clinical process, and resources for helping clients generate hope, focus on reaching their full potential, and mitigate their problems.
Our team consists of experienced mental health service therapists with diverse therapeutic backgrounds interest in Positive Psychology and Hope. We are passionate about helping your clients and students succeed and are committed to delivering exceptional service by providing professional resources, reproducible workbooks, assessments, and training related to HBPM.
Carl Jung
We believe a lack of hope is at the core of many mental health issues.
Contact us for Positive Psychology Resources, Training, or More Mental Health Service Information! Scallon and Liptak identified the following 5 Core Skills in their Bookboon book, Cognitive Flexibility.
Clients are taught to think optimistically and find "something" that allows them to transcend needs, problems, negative emotions, and stressors. Based on the Positive Psychology of creating and uncovering hope through meaning, Transcendent Goals motivate clients to reach their full potential (i.e., curing cancer).
Clients identify and develop the areas where they excel, and learn to enter “flow” states to fully engage by participating in activities they are passionate about and serving the world. Positive Psychology tells people how to use their skills and talents to reach their fullest potential and transcend their problems
Clients feel a sense of accomplishment upon which they can build. Explore sources of hope and positive self-esteem achieved through positive psychology. Accomplishment is achieved by reflecting on past achievements and exploring options and possibilities for future success.
Clients build healthy, hopeful, positive relationships with supportive and caring others, including friends, supervisors, co-workers, and family members. Relationships focus on collaboration, networking, and building relationships that can positively affect clients’ dreams and goals. Communication skills are taught.
Clients create a persevering mindset by refusing to let anything interfere with achieving their goals. They focus on controlling what they can control, creating an empowered mindset, and making proactive changes to be more hopeful and outgrow their problems. Provide mental health service through positive psychology.
REPRODUCIBLE Positive Psychology - The Hope Series for Depression
Psychology research shows that the best treatment for depression is hope:
● Have you been looking for the right tools to help your clients who are experiencing depression?
● Want to step away from the negative treatment of depression by trying to help “fix” the person?
● Would a Positive Psychology approach to depression and other mental health issues be more compassionate?
● Are you searching for a method to guide people to attain greater happiness, resilience, and optimism?
● Have you tried future-oriented approaches that help people create meaning?
This reproducible workbook series, Positive Psychology: The Hope Series, is an innovative mental health approach that empowers professionals to guide participants as they overcome depression to emerge stronger, happier, more resilient, and more hopeful. Based on the pioneering work of Drs. Scallon and Liptak, this five-workbook series will help your clients generate hope and create a new purpose. Help participants overcome depression with The Hope Series, where hope becomes a powerful force for positive change, resilience, enhanced mental health, and well-being.
People with depression often experience a reduced capacity for hope, and a lack of hope is frequently a significant symptom of depression. Therefore, therapists must teach their clients skills so that they can become more hopeful. Hope skills include becoming future-oriented by creating meaning in life, developing healthy relationships, gaining control, accomplishing goals, and engaging in your life.
To purchase the entire series, go to Positive Psychology - The Hope Series
Please reach John Liptak at jjliptak1@verizon.net if you cannot find an answer to your question.
To help people who are sad, anxious, and stressed, psychologists have gained a better understanding of well-being and have developed effective treatments for many psychological problems. The problem with this approach is that it primarily focuses on the negative aspects of health and well-being. This approach attempts to “cure” or “fix” people rather than focusing on enhancing the positives in life. On the other hand, positive psychology practitioners focus on helping people discover and explore their strengths, potentials, and talents to engender hope and joy and promote positive functioning. This therapeutic approach, Hope-Based Problem Mitigation, is centered on the principles of three models promoting positive functioning: Carl Jung’s Model of Psychological Growth, Abraham Maslow’s Hierarchy of Needs Model, and Scallon & Liptak’s Hierarchy of Hope Model.
Hope-Based Problem Mitigation helps clients develop skills in finding meaning and a transcendent purpose, engaging in the flow of life, celebrating and building on accomplishments, developing collaborative relationships, and taking control and persevering despite obstacles.
The Hierarchy of Hope (HOH) is a model for helping you use cognitive flexibility to create a new purpose in your life after you experience significant changes. These changes are pivotal events or turning points. When your life moves in a new direction, it may be due to external, global events or internal changes you actively make. The Hierarchy of Hope demonstrates how to use cognitive flexibility to identify ways to use your turning points as catalysts to create new meaning in your life while successfully meeting your needs. The HOH flips Maslow’s Hierarchy of Needs order and allows clients to focus on the top of Maslow’s original hierarchy with self-actualization and meaning.
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