Restructure Client Needs & Goals

During this stage, therapists teach clients how to restructure their needs and goals to develop extreme levels of hope. People work to build five critical hope skills to build a positive future.

Discover and Create Meaning in Your Life is a complete curriculum empowering professionals to help their clients combat depression and other mental health issues. Recent research suggests that hope and meaning in life are interconnected. Hope is a motivational force guiding people to a sense of purpose and a positive outlook. Hope helps people navigate challenges and barriers by providing a vision for a better future. Similarly, meaning provides a framework to help people understand their purpose. Together, they contribute to overall well-being and a decrease in depression. The Hope Series is a treatment approach based on the pioneering work called the Hierarchy of Hope Theory. Helping individuals find meaning and purpose in life is an effective way to help them improve their mood.

Cultivate Hope and Engagement in Your Life is a comprehensive curriculum designed to empower professionals in helping their clients combat depression. According to recent research, hope is one of the best treatments for depression. Hope enables individuals to quickly overcome low moods by focusing on their future, which can be achieved through engagement in their lives. This hope series is a treatment approach based on pioneering work called the Hierarchy of Hope Theory. Helping individuals engage in their lives is an effective way to improve their mood.

Generate a Sense of Accomplishment in Your Life is a comprehensive curriculum designed to empower professionals to help clients combat depression. Hope and accomplishment are intrinsically linked to fighting depression. For people dealing with depression, hope facilitates the striving toward and achieving goals. Accomplishment, on the other hand, reinforces hope and fosters a positive outlook and belief in one's capabilities. Hope motivates people to believe in their ability to overcome challenges and barriers, leading to a sense of accomplishment. 

Maintain Positive, Healthy Relationships in Your Life is a comprehensive curriculum designed to empower professionals in guiding participants toward reducing symptoms of depression. According to recent research, depression and relationships influence each other in multifaceted ways. Positive, supportive relationships can act as a buffer to a sad mood and depression symptoms. This can increase hope. Conversely, depression can negatively influence relationship strength and intimacy, leading to greater feelings of sadness. This hope series is a treatment approach based on pioneering work called the Hierarchy of Hope Theory. Helping individuals develop and maintain relationships that promote social and emotional intelligence, collaboration, and mutual support is critical in helping improve people’s moods. 

Regain Control in Your Life is a complete curriculum empowering professionals to guide participants in regaining control of their lives when experiencing depression symptoms. Gaining a sense of control significantly improves mood and combats depression. Clients will feel empowered when they learn the necessary skills to take charge of their lives. They will learn to create routines and work toward achieving their goals. This will boost your clients’ mood states and reduce negative thinking, increasing motivation and hope.  Engaging in activities that bring a sense of control boosts people's mood and energy levels. Mental illness can make people hopeless and have difficulty seeing their future. One of the best treatments for depression is increasing hope by creating goals and gaining a sense of control. Your clients can attain hope by taking small steps to control various aspects of their lives.